We caught up with Sam from O-studio in Christchurch to talk all things recovery and mental wellbeing. O-Studio is a modern wellness facility offering a wide range of services from yoga and meditation classes to ice baths and float tanks!
Float tanks and sensory deprivation is a tool we can use to block everything out. Literally.
Did you know that floating
- Can make you more relaxed than you knew possible
- Allows you to stay relaxed long after the session
- Gives you a calm body, allowing for a calmer mind and better decision making