What our Athletes say about training with Hunter Movement
Having been active all my life, over the last 2 years I started to suffer with degeneration of the disks in my lower back. I got to a point where I could barely lean forward and even had pain lying in bed. Since working with Dave my pain levels have reduced significantly. I can now train 4-5 times per week and recently set a new half marathon PB!
Dave was really encouraging form the start. He keeps track of my workouts and adjusts the plan where needed to ensure I don’t overdo it. I really enjoyed the variety of my training and, combined with the personal strength and mobility plan, I feel this was the reason I took 9 minutes off my half marathon PB. I’m now looking forward to taking on the training for the full marathon together!
I had reached a plateau in my training and wanted to be able to take more control of my workouts. I have loved working through the mobility elements with Dave and has really changed the way I think about my body and the exercises I do. Having Training Peaks also really helped me keep up with my training and stay on track outside of my sessions.